(you can also crack these joints by just pushing them against a wall or a desk or anything hard) To crack the top most joint on any finger simply bend the finger at the 2nd joint so that the finger tip sits at the top of the palm (kinda like a bear print) then you take your index finger and thumb and pinch the knuckle (pushing it inward) You can do this for the top most joint and the middle joint. In the fingers there are three joints (I will call them top middle and bottom because I dont really care enough to look them up), anyway they are cracked all the same.
The hand: First we will start with the hands as that is generally the most cracked area of the body.
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